Well my progression has slowed a bit this week, because of working long hours lately on a couple new projects and not sleeping very well.

I haven’t had any time to do any exercising at all and have to step it up come this weekend.
So really not much to report this week as my weight stayed the same.

Starting Weight: 251 Pounds
Last Week’s Weight: 227
Today’s Weight: 227 Pounds
Lost: 0 pounds
Total Lost: 23.5 Pounds