Weigh-in Wednesday

Weigh-in Wednesday – Week 6

4 Comments June 17, 2009 / Posted in Personal

I missed last week’s update due to being extremely swamped with work, almost to the point I’m over-extending myself. So this will be a quick update.

Last weekend I bought a new treadmill and have started to use it 3 times a week. I am going to make my goal, I can feel it. I am almost to the halfway point of losing the total of 42 pounds with about 8 weeks to go before Affiliate Summit East.

Starting Weight: 251 Pounds
2 Week’s Ago Weight: 241
Today’s Weight: 237 Pounds
Lost: 4 Pounds
Total Lost: 14 Pounds

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ML Vanessa said on June 19th, 2009 at 5:06 pm

Good job. I personally have to leave the house to work out or I’ll just watch TV. Keep up the good work. The results are definitely worth it!
James Seligman said on June 22nd, 2009 at 2:59 pm

Thanks Vanessa! With 2 kids at home it’s hard to get out of the house and to the gym.
David said on June 24th, 2009 at 10:51 am

How do you do it James? i’m so jealous.
David´s last blog ..Weight A Minute!
James Seligman said on June 24th, 2009 at 1:13 pm

@David – I think just mostly changing my eating habits during the day. I posted this weeks weigh in with what I eat during the day: http://jamesseligman.net/weigh-in-wednesday-week-7/